BEGINNING INLINE LESSONS

FITNESS-SPEEDSKATE CLASS

CLINICS

SPRING-SUMMER SCHEDULE MAY-AUG 2011:

Classes:	Meeting Location:	Time:
Basic Beginning Inline: *	Liberty Park, Wednesday's	5:30pm / 6:30pm
Quad skate lessons:	Liberty Park, Wednesday's	5:30pm / 6:30pm
Fitness and Speed: **	Liberty park	5:30pm / 6:30pm
Clinics:  Sat/Sun 9am-10:30am	TBA / by appointment	TBA

*BASIC BEGINNING Classes meet once a week for 4 consecutive weeks (4 sessions total).
Sessions are 1-hour in length. Times shown are tentative, and subject to change.
CALL FOR UPDATES.

** FITNESS-SPEED Classes meets once a week for 4 consecutive weeks (4 sessions total).
Sessions are  hour in length. Times shown are tentative, and subject to change.
CALL FOR UPDATES.

PAY ONLINE:  PAYMENT can be made conveniently online to: skatenow@att.net  using PayPal, or call with credit card.

Rental Gear is only available to Skate School students while participating in classes.  No rental gear available for outside class time, unless pre-arranged with instructor.

Contact Info: (801) 944-5516 or email: info@skatenow.net

BEGINNING INLINE SKATE LESSONS:

Classes  are open to Newbies-Beginners-Intermediate skaters.  Individuals, Families,
Organizations and Groups.  All ages welcome.  Discounts for families and groups. Please sign up early as classes are limited to 10 persons per instructor.

(801) 944-5516 or email: info@skatenow.net

Helmet, Knee pads, Wrist guards, Elbow pads, and Water.

RENTAL GEAR: Please note, if you need skate gear we have limited quantities & sizes of Rental Equipment available.  Call for more information.
Rental skates are $5 per class, pads are $3 per set (wrist, elbow & knee), Helmets are $2 per class. Compete set: $10.00.

$95.00 per Private Instruction, one-on-one lessons.
$60.00 per Class individuals.
$50.00 per Class (2-3 persons)
$40.00 per Class (4-6 persons)
$30.00 per class (7-10 persons)
$SPECIAL DISCOUNT for groups of 10 or more*.  PLEASE CALL for RATES.

Private Lessons one-on-one available in your area - please call to arrange times and locations.

Group rates we will adjust your rate based on group size. Bring a friend or family memer and save!

PAYMENT: All Basic Beginning classes are 4 sessions.  Classes are conducted in a progressive skills learning series.  Pre-Payment in full is due on or before beginning of 1st class. All class fees are non-refundable. Missed sessions can be made up in subsequent classes with approval.

WEATHER: In event of inclement weather, classes will be canceled and re-scheduled.

FITNESS - SPEEDSKATE CLINICS:

NEW! SKATE MINI-CLINICS - ongoing Clinics meet 1 Saturday morning/afternoon per month. Advanced skating with Personalized Technical Coaching & Video Analysis. Cost:  special rates below only good through end of June. $50.00 per person / one on one(thru end of June) $25.00 per perons / group of 2 of more(thru end of June).              *pre-paid only, no drop-in. Time: TBA with SKATENOW /  9am-11am / 2-4pm(tentative) Clinic size is limited. Call now to reserve your spot.

FITNESS - SPEEDSKATE CLASSES:

Advanced Skating for Speed Skaters, Cross-Training, Skiers, Fitness Skaters: this class is loaded with lots of Skating Technique, Skills & Drills, Endurance, Sprint, and All-round Training Tips, Race Prep, and Skater Specific Workouts to keep you rolling all summer. This class is designed to help fitness skaters, speedskaters, and skiers maintain good overall body conditioning, and is open to all athletes looking to refine their skating skills and technique or just get a great cross-training work out during off-season.  Your summer skating starts NOW!

Classes start June 2010. 2 Part Series. Each class session is 1 hour with a total of 4 sessions, classes meet weekly. Classes are $60.00 for all 4 sessions (pre-paid), or you can Drop-in and Pay-as-you-go at $15.00 per session. Class fees are non-refundable.

TENTATIVE SPEED CLASS SCHEDULE:    (topics are subject to change)

Class Description:	Dates Offered:
PART I: (4 weeks) CLASS 1:  first class meets on: skater analysis,  gear review, maintenance, stride types
CLASS 2:  balance,  technical drills, turn cables
CLASS 3:  mystery of the double push revealed
CLASS 4: pace line skating & race tactics
PART II: (4 weeks) CLASS 5:  skater analysis, gear review, maintenance, stride types
CLASS 6: cross-overs, carving, edging
CLASS 7: endurance, efficiency, distance skating
CLASS 8: race ready, starts, sprints, intervals

Bring water / sports drink to every class.

CLASS REQUIREMENTS: This class is advanced, and requires an understanding of Basic Skating Skills, and is designed for those who have conquered and can demonstrate Basic Beginning Skating techniques (including  striding, stopping, turning), and are ready to explore more advanced skating concepts.  

Helmets and protective gear are required to participate, if you need rental equipment please contact info@skatenow.net.

*Fitness-Speedskate class is 4 sessions.  Payment in full is due on or before the beginning of 1st class, or at beginning of each class for drop-ins. Class fees are non-refundable.

WEATHER / CANCELATIONS: In event of inclement west/rainy/snowy weather, classes will be canceled and re-scheduled.

CLASSES

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WHERE TO SKATE

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